DUE to the low attendance number and limited instructors; Noon and Night classes will resume in September.
The Following classes will resume back in September due to low attendance in the summer months.
Power Lunch: Biker Blast: Spend your lunch getting in a great workout. This high-energy, low-impact workout on a stationary bike is led by an upbeat and fun instructor. You will be challenged both physically and mentally as you ride to some great tunes. Sweating is required so bring a towel and a water bottle and jump in. Class size is limited, first come, first served. All fitness levels welcome and encouraged to attend.
Cycle Fusion: Get it all done in one stop! Embark in the fast-paced, sweatfest of indoor cycling and also get great strength and conditioning workout. This class will last one hour. All fitness levels welcome and encouraged to attend. (1-hour class)
HIIT/STRENGTH: Get it all done in one stop! Embark in the fast-paced, sweatfest of intense cardio, strength, and conditioning workout. This class will last one hour and it during child care so for all you Moms that need a break come join in the fun. All fitness levels welcome and encouraged to attend. (1-hour class)
ZUMBA CLASS
